SkiPost "Your source for cross-country skiing knowledge."
March 2, 2005 Vol. 6/ No.29
Brought to you by: SWIX
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Dear SkiPost,
I have recently acquired a Swix rotobrush from a friend, and I am looking for some general advice on the proper use of this tool. It came with two nylon brushes, short and long bristle. I've heard people say to be careful when rotobrushing your race skis, what is the concern with this? Before our local races I usually end up waxing for friends and may do 3 or 4 pairs, so rotobrushing seems like a real time and energy saver. Should I be doing a continuous pass from tip to tail or short back and forth passes? Apply light or hard pressure? Which brush should I be using when? About how many passes is recommended? Can you over rotobrush? Should I follow with hand brushing? It eats up the battery of my cordless drill pretty fast, so I guess a corded drill would be better. Should I use high or low rpm? Thank you for any tips that you can offer.

Thanks!



Roto Brush Program
Use of a Roto Brush is a great way to save time when there are many skis or boards to prepare. For club team racers where coaches and parents are preparing the skis for the entire team, a Roto Brush is almost a necessity. Even many top level technicians will use Roto Brushes for initial brushing after scraping, and then usually finish with hand brushing. Also Roto-corking is often the preferred way to apply Cera F Powder, Solids and Liquid.

The best drill choice for roto-brushing is one with a power cord rather than batteries. These drills retain a more constant speed, have higher revolution per minute capacity, and variable speed options. RPMs from about 1000 to 2000 are used for brushing.

T16M Horsehair
For initial brushing. The most used and the most efficient brush. First brush for all waxes. The best all round brush. 100 mm wide.

T17W White Nylon
Finish and polish brush for all waxes. 100 mm wide.

T17B Black stiff Nylon
Special finish brush for cold waxes. 100 mm wide.

T18C Cork
High quality cork for Cera F application of Powder, Solid and Liquid. 100 mm wide.

T15D Combi
Double brush with horsehair for initial brushing and white nylon for polishing. 140 mm wide.

T14HN
Handle that fits all driveshafts. With Swix Roto-Brush System you can have only one handle where you can mount different length shafts.

T14SS
Standard high quality steel shaft for 100 mm brushes.

T14SL
Double high quality steel shaft where you can mount two 100 mm brushes besides each other for quicker work.

T14SM
High quality shaft for the T15D Combi Double Brush 140 mm.

T12PS
Protection cover 100 mm.

Note:
* Always use safety glasses when roto-brushing.
* Use the Protective Cover (T12PS) to avoid getting wax particles and powder in the face.
* Don't press too hard, let the brush do the work!
* Brush from tip to tail with the brush rotation throwing the wax particles towards the tail. Start at the tip and move back & forth approx. one foot at a time towards the tail. Use light pressure. 2-3 passes is sufficient. Finish w/ the T17W White Nylon by doing two complete passes from tip to tail in approx 5 seconds.
* It is recommended to use separate brushes for the waxes from the brushes used for Cera F.

It is advised to finish &/or "clean-up" with a hand brush.
Best Regards, Kevin

Kevin Sweeney
Director of Nordic Race Services
Swix Sport, USA

Birkie Tales

Here are a few Birkie Stories. These are interesting to read, so don't be afraid to keep passing them along!

Your "wave 6" reminded me of my first birkie: I had been skate skiing for a but two years and I had decided to do the race on the wednesday before. I drove up to Cable on friday night bought my bib, ate a slice of pizza at the bar, and then slept in the back of my car in the parking lot. It allowed me to sleep longer than most, but I had trouble finding food for breakfast. It didn't matter though, with a 12th wave start I collected food at feed stations, crammed it in my jacket, and then ate while waiting in line to go up the hills.
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Thanks for the wax tip for the Birkie. I've skiied the Birkie on and off for 26 years (mostly on the last 15 or so), started cross country in 1973 right out of high school. Started anywhere from the 3rd to the 10th Wave, this year wave 8 due to late registration. Skated 2 Birkies, but find the course too hilly to enjoy that technique, and I'm a much better classical anyway. This will be my 9th complete when I hit Hayward. Have had broken shoes (yes, shoes!), bindings, ski tips, and injury (crashed into by another) through the years. Got frostbite 1 year, saw 8 inches of snow during the race another. I'm big (6'7", 260lbs), so I really pick up speed on the downhills-catch the small skiers 200-300 meters ahead and scare the crap out of some of them-what fun! Saw the temp increase 40 degrees during one race-you should have seen us striders try to keep up with the waxes needed for that. My goal is to keep skiing until I'm 85, then I figure to make the 25% club due to attrition. Have a fun race- I know I will!
Big Joz
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Re Bikie experiences It was interesting to read the experiences of the later wave skiers. In 2003, I skied my second Birkie, starting in wave 7. Thats ok, I'm an unfit Aussie! The amazing thing was that I found myself aty the front of that wave after a couple of K's and was the first home of that group . I was very pleased, to say the least. Like you say, there are some amusing moments out there! Certainly the snow got soft-thatyear we finished short of Hayward. It was hard going at the end-but it was a bit like the snow over here-wet and not real fast.
Good luck to everybody in this year's race-especially to my friend Marva from Spooner!

Your Australian Friends
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Rob Whitney Tells His Story


By: Rob Whitney

The 2006 American Birkebeiner is history, but the stories have just begun. In this year’s 33rd edition of the Birkebeiner, my teammate Tim Weston and I decided to start in wave five. We wanted to know first hand the horror stories and urban legends from later skiers, such as the skier who wrapped himself around a tree going off-course on a downhill, the mashed potato uphills, or the bottlenecking at the bottom of hills. While we didn’t witness human carnage fit for folklore, we did enjoy the chance to bump shoulders, share support, and witness the ultimate love of the sport among skiers who have it in their blood.

What masses of skiers and gear! I may have nightmares for months before I ever fully recover. These were skiers with poles, skiers without poles, skiers with broken poles, and skiers with lost poles. Volunteers were everywhere – directing traffic, sorting clothes bags, controlling wave starts, shuttling skiers, timing recording, and generally trying to organize the chaos. The people in charge were professionals. Nice job.

From the middle of the pack, we quickly understood the meaning of mashed potato dancing. It beautifully summed up the experience, well, sorta. A lot of skiers said this year the course held up great compared to years past. The course became increasingly chewed up, noticeable ridges formed on each up hill from all the skaters and icy ruts formed on the downhills. It was definitely a dancing act on the snow.

A highlight for me was the hundreds of skiers with whom we visited throughout the race. The last thing racers expected was two guys suddenly skiing up beside them and starting up conversations. We were even able to make a few skiers crack smiles on top of their hard exertion and sometimes apparent pain. We got to know the heart of the field, where they were from, and why they were there. Madison seemed to be the most popular city from which skiers hailed, along with places as far west as Portland to as far east as Maine. We met many skiers from Sweden, Germany, and Switzerland. The most common remark was “Oh, we thought you were in wave six!” Nope, wave five, buddy! (I guess their was some confusion from a press release.) At least someone was keeping tabs on us. Our goal was to encourage skiers and have fun, while sharing our own enthusiasm. And, when we pulled over (in the sun, of course) for 30 minutes to cheer more of the pack on a long hill, bibs from wave five passed endlessly. We jumped back into the ski train again, sill unsure of it’s duration. Was wave five ever going to end?

A freaky mishap occurred on one downhill, when a racer slipped on ice and went down hard. Judging by the level of his screaming, he was in agony and we’re guessing he most likely dislocated his shoulder. Unfortunate bum turn of events, for sure. Luckily, a medic was among the racers and stopped to attend to the injury. Thanks dude. Tim had raced ahead for help, and I cautioned skiers back up the trail in order to prevent a train wreck pile-up.

A lady from Wisconsin even asked me about technique as I skied up a hill with her late in the race. It was a quick two minute lesson, but she did catch on quickly and by the end of the exchange and demo, she looked to be skiing better. I hope she felt better too, maybe more efficient, and with a bit more energy to finish her marathon.

We also met friends of friends. “Oh, do you know so-and-so in this city.” Or a racer Tim went to college with. And then there was the skier who knew me from a ski race ten years ago. Small world.

After meeting and talking to skiers all day, I did finally bump into a lady from my own hometown in Anchorage. Though it took me almost the whole race, I found a fellow Alaskan. I was beginning to wonder if I was the minority on the trail. The Birkie in Wisconsin seems to be the equivalent of something like the Texas high school football championships. An event to beat all events, both in numbers and in enthusiasm.

Upon hitting Lake Hayward, we were greeted by a group of rowdy and spirited college students providing a full bar. Of course, Tim and I stopped for a break, hammed it up, and continued along. Not even halfway across the lake, we were greeted by more revelry. We stopped again. (duh!) Was there even a second thought?

Would Tim or I ski in a later wave in the Birkie again? Absolutely! In a heartbeat. This was our way of experiencing the Birkie in a new light, giving back to the ski community, encouraging skiers, and of course having a great time.

Note: If you are the woman Tim Weston took out early in the race, please write to us. He wants to buy you flowers - sorry!

Wax Report

Please visit http://www.swixracing.us for the latest wax report.

Featured Product

SWIX Roto Brushes

As you read above, Swix Roto Brushes are a good investment if you are looking for an efficient way to wax many skis. Click on the photo to go to the Swix Brushes page.

SNOW REPORT IS BACK!

Rainbow Resort
http://www.rainbowresort.com/seasons/snow.cfm

Tamarack Resort

http://www.tamarackidaho.com/documents/Nordic_report.pdf

Lone Mountain Resort
http://www.lmranch.com/lmr_content/winter/ski_cond.shtml

Crested Butte Resort
http://www.cbnordic.org/trailreport.html

Bohart Ski Ranch
http://www.bohartranchxcski.com/weather.php

Events/Clinics/Announcements

Rainbow Rendezvous 10km Skate race and 6km Classic race.

Bring the family to this great event and enjoy the fantastic skiing conditions. This Rainbow Rendezvous weekend also features a video presentation by
Chad Giese, a member of the Subaru Factory Team, five consecutive time
Mora Vasaloppet winner (2002-2006) and two consecutive time City of
Lakes Loppet winner (2003-2004). The presentation will include a
Vasaloppet slide show highlighting three Vasaloppet races Chad has
participated in: Mora, USA; Mora, Sweden; and the new Vasaloppet
addition in Changchun, China. There will be an on-snow skiing
demonstration, autograph and photograph session with Chad following the
race. For more information go to www.rainbowresort.com and click on
the EVENTS tab.
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Lone Mountain Ranch
Women's Camps Winter 2005 - 2006

Do you want to improve your downhill control on all trails? Do you want to progress to the next level in your skiing? Are you interested in participating in a positive and supportive learning environment that will boost your confidence? Are you interested in camaraderie with women who share similar interests? If so, then join us for our Women's Camp, in the spectacular setting of Lone Mountain Ranch and Yellowstone National Park.

http://www.lmranch.com/lmr_content/winter/xc/womenscamp.htm

Click above to get more information on the final Women's Clinic at Lone Mountain Ranch. Join Subaru Factory Team Olympian, Abigail Larson, for an exciting salutation to winter.

Arrival: March 6th, 2006 Departure: Departure: March 12th, 2006
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"EnjoyWinter" Rewards: www.enjoywinter.com/rewards.htm

Make sure to get rewarded!
Why not let your passion for fun get you free Subaru Factory Team merchandise? The Subaru Factory Team's enjoy winter-rewards program is designed to thank you for purchasing our Subaru Factory Team partner's products.

Visit Subaru.com

For more information on Subaru's technically advanced all-wheel drive vehicles check out www.subaru.com

"Think. Feel. Drive."

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Justin Easter

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